Pregnancy Yoga Workout Day 4 (Prenatal Yoga Challenge)

Today we are doing a feel good 25-minute pregnancy yoga flow! It’s safe for first trimester, second trimester and third trimester. I hope you feel refreshed and amazing after this prenatal yoga class!

And if you are looking for more yoga workouts then you can GET OVER 200+ free pregnancy workouts at https://www.pregactive.com/pregnancy

Hey mama, today i have this 25 minute pregnancy yoga workout which is safe for all trimesters, but especially nice in the second and third trimester. This pregnancy yoga video may help ease pregnancy back ache and help relax your mind and body.

Please check with your doctor before starting this or any exercise routine. Don’t do anything that feels unsafe. You are responsible for your own safety.

Oh, and this pregnancy yoga workout is also a great workout during your #secondtrimester #pregnancyyoga