The right 14 month old sleep schedule can help your toddler sleep through the night and take longer naps. However, many toddlers this age are starting to ...

The proper 13 month old sleep schedule can help your toddler sleep through the night and take longer naps. However, it’s not always clear how many naps ...

8 month old babies are on the move which means it might be time to rethink their feeding schedule. The right schedule can help your baby sleep through the ...

Using this baby awake time chart is an important step in helping your baby sleep through the night, take better naps, and be a happier baby, in general. As ...

Over the past 15 years as a sleep consultant, I’ve worked with thousands of breastfeeding moms. One of the most common questions is “How often should I ...

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15 years of experience as a sleep ...

The 4 month sleep regression happens around 3 to 4 months old when your baby’s sleep patterns change to be more adult-like (with sleep cycles). As a ...

Calming toys are designed to provide comfort, relaxation, and sensory stimulation for children, particularly toddlers, who may still be developing ...

Whether you are headed to the Maldives or down the road to La Jolla, I hope you are ready to catch some rays this summer! But of course, as great as ...

Newborn babies should be fed on demand when they are hungry and will generally let you know when they have had enough milk. However, you probably have ...